BIOENERGETICA LA MECCANICA DEL CORPO CON LE EMOZIONI


BIOENERGETICA LA MECCANICA DEL CORPO CON LE EMOZIONI

ARMONIA  DEL CORPO E DELLA MENTE

BIONERGETICA- YOGA E MEDITAZIONE CON UNA SANA ALIMENTAZIONE.

SCOPRIAMO L’ ALIMENTAZIONE BIOENERGETICA.

 week end del benessere

“ARRENDERESI AL CORPO”

dal 13 al 15 ottobre 2017.

Un bellissimo evento alla scoperta di se stessi per riscoprire la piacevole sensazione di benessere nel corpo e nella mente.

Fa da cornice l’accogliente agriturismo iPoderi, situato nel cuore della meravigliosa Riserva di Pietraporciana.

Questo week end sarà rivolto ad attività di gruppo, come le classi di esercizi di Bioenergetica e pratiche Yoga, ma si potrà godere anche di altre esperienze opzionali da esplorare durante il tempo libero come trattamenti individuali (massaggio connettivale), Terme e trekking nella Riserva di Pietraporciana.

“Gli esercizi di Bioenergetica ci mettono in contantto con il nostro corpo e con le sensazioni che lo attraversano.

Ci aiutano a riconoscere le tensioni e i blocchi muscolari che riducono la nostra vitalità.

Mirano a facilitare l’espressione dei nostri sentimenti attraverso l’uso del respiro e del suono.

Portano ad una piacevole distensione perchè la nostra energia torna a fluire liberamente”.

 

 

CLASSE DI BIONERGETICA ALL’ AGRITURISMO iPODERI

 

 

 

 

LE DATE

IL PROGRAMMA

VENERDI’ 13 OTTOBRE 2017

arrivo libero nel pomeriggio

ore 19.00 cena

ore 20.00 yoga e meditazione

ore 21.00 presentazione del programma

SABATO 14 OTTOBRE 2017

ore 7.30 meditazione con le campane tibetane

ore 8.00 colazione

ore 9.00 teoria “Conosciamo il nostro corpo”

ore 11.00 tempo libero.

Massaggio connettivale, trekking e passeggiate nella Riserva di Pietraporciana.

ore 13.00 pranzo

ore 15.00 passiamo alla pratica classe di esercizi di Bioenergetica

ore 17.00 break time

ore 17.30 attivare il tuo io attraverso il flusso yoga.

ore 19.30 cena

DOMENICA 15 OTTOBRE 2017

ore 7.30 meditazione con il respiro ujjayi

ore 8.00 colazione

ore 9.00 classe di esercizi di Bioenergetica

ore 11.00 teoria. “Le emozioni nel nostro corpo”.

ore 13.00 pranzo 

ore 14.00 conclusioni e feed-back

*il programma potrebbe subire variazioni considerando cambiamenti del clima o per esigenze dei partecipanti. 

* E’ prevista un’  ” Alimentazione Bionergetica”.

LE INSEGNANTI

DA CHI VERRA' CONDOTTO

Serena Marra

 

a chi è rivolto il ritiro e cosa portare

APERTO A TUTTI I LIVELLI DI PRATICA YOGA!!!

Adatto a chi ha desiderio di RI-SCOPRIRE  se stesso non solo nel corpo o nella mente ma nella sua completezza e nella sua unione.

A chi a voglia di sperimentare un alimentazione energetica che possa essere la differenza nella energia del proprio corpo quotidianamente.

Si consigliano abiti comodi, scarpe per trekking e tappetino Yoga e asciugamano personale per la pratica.

Cosa comprende

E’ compreso nel prezzo pernottamento, prima colazione pranzo e cena con ATTENZIONE PARTICOLARE AD UN’ ” ALIMENTAZIONE BIONERGETICA” come indicato nel programma, e l’intero Seminario con le pratiche yoga

Costi e come prenotare

290€ a persona in camera  tripla con bagno privato o appartamento condiviso.

350€ a persona in  camera doppia bagno privato

500€ a persona in camera matrimoniale privata con bagno privato ( posti limitati)


SE HAI ESIGENZE DI ARRIVI DIVERSI DEVI CONTATTARCI ( 3393525834) TROVEREMO LA SOLUZIONE….


e’ NECESSARIA UNA CAPARRA DI € 150,00 PER PRENOTARE LA TUA PRESENZA.

BONIFICO BANCARIO a:

 IBAN: IT 90 j 0848925604000000401469  I PODERI DI ZULLO&APOLLONI S.S. AGR.

oppure utilizza la cassa veloce con PAYPAL:

NOME/ NAME – data/date

*il costo si riferisce per singola persona

POLITICHE DI RIMBORSO....

La caparra verrà restituita solo in caso di annullamento del ritiro in altri casi mettiamo a  disposizione, dietro un valido motivo, l’opportunità di partecipare ad ulteriori nostri eventi con validità un anno.

la pubblicazione del seminario è riportato come integramente scritto dall’ associazione nel sito web ufficiale : www.animadinamica.it

Ti aspettiamo… se hai bisogno di altre informazioni contatta :

Anna Maria Zullo 3393525834 

email : info@ipoderi.it

Come arrivare vai alla pagina contatti

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