San Valentino Yoga e Trekking


Y O G A

E amore

Yoga e amore
San valentino la festa per amare o amarsi? Un week end per trovare il modo per dedicare a noi o all’altro le nostre attenzioni e portare amore nel cuore

Il seminario non è fatto solo per la coppia! La filosofia yoga per portare consapevolezza all’amore per se stessi o per dell’altro così da rendere queste giornate in totale amore e pace dei sensi.
Riscoprire il proprio corpo e il proprio respiro con la pratica del Vinyasa in un alimentazione sana e con uno stile di vita che sia rivolto solo alla presenza dell’ essere.

L’agriturismo IPoderi è immerso nella Riserva Naturale così da poter effettuare percorsi di almeno due ore alla ricerca di erbette spontanee o semplici camminate per riattivare il metabolismo e la voglia di vivere la natura.

Il seminario sarà da sabato 11 con check in alle 19.00  cena e visione di un film a martedì 14  check out alle 15.00

Giornata tipo:
pratica yoga al mattino
colazione
trekking
pranzo
tempo libero ( è possibile visitare i borghi toscani o andare alle terme)
pratica yoga serale ( Acroyoga o yoga a coppie)
cena

Per le terme Sensoriali o Theia a Chianciano Terme si consiglia la prenotazione e di sfruttare la giornata di sabato.

Costo del seminario 400€ compreso vitto e alloggio e escursione.

E’ necessaria la prenotazione chiamando 3393525834 scrivi a info@ipoderi.it

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